Nigella Seed
Default unit: g · Common product
Description
Nigella seed, also known as black cumin, consists of tiny black aromatic seeds used as a spice in many cuisines and in traditional medicine.
Nutrition
(per 100g)
Calories540
Protein20.7г
Fat36.2г
Carbs24.5г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc
How to choose
Choose seeds that are uniformly black, free of moisture spots or mold, and have a characteristic peppery aroma.
How to store
Store in an airtight jar in a cool, dark place; the flavor and nutrients are retained for up to 6 months.
Recipes with Nigella Seed
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