Lean Pork

Default unit: kg · Common product

Description

Lean pork is a low‑fat cut of pork that is tender and mild‑flavored. It is commonly used for ground meat, stir‑fries, roasts and casseroles.

Nutrition

(per 100g)

Calories120
Protein20г
Fat5г
Carbs0г

Vitamins & minerals

Thiamine (B1), Vitamin B6, Vitamin B12, Iron, Zinc

How to choose

Choose pieces that are pink‑red in color, firm to the touch and free of gray or green spots. The meat should feel slightly elastic and have little odor.

How to store

Keep in the refrigerator at 0‑2 °C and use within 2‑3 days, or wrap tightly and freeze for up to 6 months.

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