Halibut

Default unit: kg · Common product

Halibut

Description

Halibut is a white, flatfish with firm, mild-flavored flesh, suitable for baking, pan‑frying, or steaming.

Nutrition

(per 100g)

Calories902
Protein0г
Fat100г
Carbs0г

Vitamins & minerals

Vitamin D, Vitamin E, Vitamin K, selenium

How to choose

Select fillets or steaks that are light‑colored, free of dark spots, and have a clean, mild sea scent.

How to store

Keep in the refrigerator in an airtight container for up to 2 days, or freeze for up to 6 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App