Guinea Fowl
Default unit: kg · Common product
Description
Guinea fowl is a game bird from the pheasant family, offering lean, tender meat with a delicate flavor, popular in many traditional cuisines.
Nutrition
(per 100g)
Calories119
Protein20г
Fat4г
Carbs0г
Vitamins & minerals
Vitamin B6, Vitamin B12, Niacin, Phosphorus, Selenium
How to choose
Select a bird with firm, pinkish flesh, no off‑odors, and intact skin; the meat should feel moist but not slimy.
How to store
Store the whole bird in the refrigerator at 0‑2 °C for up to 2 days, or freeze it in a sealed bag for up to 6 months.
Recipes with Guinea Fowl
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