Ginger

Default unit: g · Common product

Description

Ginger is a knobby rhizome with a pungent, spicy‑sweet flavor and a fragrant aroma. Fresh ginger is used in stir‑fries, soups, marinades, baked goods, and teas.

Nutrition

(per 100g)

Calories80
Protein1.8г
Fat0.8г
Carbs18г

Vitamins & minerals

Vitamin B6, Vitamin C, Magnesium, Potassium, Manganese

How to choose

Pick ginger roots that are firm, smooth‑skinned, free of wrinkles or soft spots, and emit a fresh, spicy scent.

How to store

Keep fresh ginger wrapped in a paper bag in the refrigerator or freeze it; it stays flavorful for up to 3 months.

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