Ginger
Default unit: g · Common product
Description
Ginger is a knobby rhizome with a pungent, spicy‑sweet flavor and a fragrant aroma. Fresh ginger is used in stir‑fries, soups, marinades, baked goods, and teas.
Nutrition
(per 100g)
Calories80
Protein1.8г
Fat0.8г
Carbs18г
Vitamins & minerals
Vitamin B6, Vitamin C, Magnesium, Potassium, Manganese
How to choose
Pick ginger roots that are firm, smooth‑skinned, free of wrinkles or soft spots, and emit a fresh, spicy scent.
How to store
Keep fresh ginger wrapped in a paper bag in the refrigerator or freeze it; it stays flavorful for up to 3 months.
Recipes with Ginger
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