Duck
Default unit: kg · Common product
Description
Duck is a waterfowl whose dark, richly flavored meat is higher in fat than chicken, making it ideal for roasting, confit, and braising.
Nutrition
(per 100g)
Calories210
Protein19г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Phosphorus, Selenium, Iron
How to choose
Pick a duck with fresh, glossy plumage, no foul odor, and flesh that feels springy and uniformly colored.
How to store
Refrigerate at 0‑2 °C and use within 2 days, or freeze in a sealed bag at –18 °C for up to 6 months.
Recipes with Duck
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