Collard Greens
Default unit: g · Common product
Description
Collard greens are a leafy vegetable with dark‑green, slightly bitter leaves and thick stems, commonly used in Southern U.S., Caribbean and Asian cuisines.
Nutrition
(per 100g)
Calories32
Protein3г
Fat0.6г
Carbs5.5г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Potassium
How to choose
Choose heads with deep green leaves free of yellow spots or wilting, and firm, crisp stems.
How to store
Store in the refrigerator in a perforated bag or wrapped in a damp cloth; use within 5–7 days, or blanch and freeze for longer storage.
Recipes with Collard Greens
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