Chicken Liver
Default unit: g · Common product
Description
Chicken liver is a tender, nutrient‑dense organ meat with a rich, slightly metallic flavor. It is often used in pâtés, sauces, and quick sautéed dishes.
Nutrition
(per 100g)
Calories119
Protein16.9г
Fat4.8г
Carbs0.9г
Vitamins & minerals
Vitamin A, Vitamin B12, Folate, Iron, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6
How to choose
Select livers that are bright ruby‑red, firm to the touch, and free of dry spots or off‑odors.
How to store
Keep in the refrigerator at 0–2 °C in a sealed container and use within 1–2 days, or freeze in bags for up to three months.
Recipes with Chicken Liver
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