Broccoli Florets
Default unit: g · Common product
Description
Broccoli florets are the green, tree‑like heads of the broccoli plant, known for their mild flavor and high nutritional value.
Nutrition
(per 100g)
Calories34
Protein2.8г
Fat0.4г
Carbs6.6г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A, Folate, Calcium, Iron
How to choose
Pick bright green florets without yellowing or wilted parts, and with firm stems.
How to store
Keep in the refrigerator in a perforated bag or container and use within 3–5 days; you can blanch and freeze for longer storage.
Recipes with Broccoli Florets
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