Blackberries
Default unit: g · Common product
Description
Blackberries are juicy dark‑red to black berries with soft, aromatic flesh and a mildly sweet‑tart flavor. They are enjoyed fresh, baked into desserts, or used in jams and sauces.
Nutrition
(per 100g)
Calories43
Protein1.4г
Fat0.5г
Carbs10г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Manganese
How to choose
Choose berries that are deep, uniform in color, free of bruises or mold, and slightly firm to the touch but not mushy.
How to store
Store blackberries in the refrigerator in a covered container or a paper bag without washing, and use within 2–3 days; for longer storage, freeze them.
Recipes with Blackberries
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