Beet
Default unit: kg · Common product
Description
Beet is a root vegetable with bright red flesh, commonly used in salads, soups, and juices.
Nutrition
(per 100g)
Calories43
Protein1.6г
Fat0.2г
Carbs9.6г
Vitamins & minerals
Vitamin C, Vitamin B9 (Folate), Vitamin A, Calcium, Iron, Magnesium
How to choose
Select beets that are firm, free of cracks, with a glossy, deep-colored skin and uniform appearance.
How to store
Store in the refrigerator in a perforated bag for up to 2 weeks, or keep in a cool, dark place for up to a month.
Recipes with Beet
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