Zesty & crunchy sprout slaw

Per serving

194kcal
Proteins
12гFats
12гCarbs

Have this sprout slaw up your sleeve for the festive period. Serve with ham or leftover meat in a sandwich, or simply in a big bowl topped with nuts or feta

Ingredients

6 serv.
  • almonds50g flaked g

    flaked

  • mixed seeds2 tbsp tbsp

    (we used pumpkin, sunflower and linseed)

  • Brussels sprouts800g g

    halved and finely shaved on a mandoline

  • red onion1 small

    halved and thinly sliced

  • mintsmall bunch of

    leaves picked and finely chopped

  • dried cranberries50g g
  • lemon1

    zested and juiced

  • white wine vinegar1 tbsp tbsp
  • honey1 tbsp tbsp
  • tahini paste2 tsp tsp
  • extra virgin olive oil3 tbsp tbsp

Step-by-step instructions

  1. 1

    Combine the dressing ingredients in a large bowl with a pinch of salt. Toast the almonds in a dry frying pan over a low heat until golden, about 1-2 mins, then tip onto a plate and leave to cool. Toast the seeds in the same way for 1-2 mins until they pop, ensuring they don’t catch. Leave to cool with the almonds.

  2. 2

    Tip the sprouts into the bowl with the dressing. Add the onion, mint, cranberries, almonds and seeds, then toss to coat. If making ahead, toss the salad ingredients together, then dress just before serving.

Source: bbcgoodfood.com
Original recipe

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