Warm winter bean salad with chicken

Per serving

563kcal
54гProteins
23гFats
28гCarbs

Banish the winter blues with our warm winter bean salad with chicken. Try to get butter beans from a jar as they’re generally softer and more flavourful

Ingredients

2 serv.
  • skin-on chicken breasts2 2
  • olive oil2 tbsp 2 tbsp
  • garlic cloves2 2

    sliced

  • chicken stock100ml 100ml
  • butter beans300g 300g

    rinsed and drained

  • lemon1 1

    juiced

  • kale100g 100g

    tough stalks removed and leaves torn

  • small handful of dill

    finely chopped

  • 1 head of radicchio

    roughly chopped

  • parmesan15g 15g

    finely grated

Step-by-step instructions

  1. 1

    Coat the chicken in 1 tbsp of the olive oil and season well. Heat a frying pan over a medium heat and fry the chicken, skin-side down, until the skin is golden, about 8-10 mins. Flip and cook for a further 8-10 mins until cooked through. Set aside on a plate to rest for 5 mins, then cut into slices.

  2. 2

    Tip the garlic, stock and butter beans into the pan and gently simmer for a few minutes until the stock has almost reduced completely. Remove from the heat and season to taste.

  3. 3

    Meanwhile, combine the lemon juice with the kale in a bowl. Massage the juice into the leaves using your hands until the leaves have softened, about 2-3 mins. Toss in the dill, radicchio, parmesan and remaining olive oil. Season well and tip onto a serving platter. Top with the garlicky beans and chicken.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App