Vegan Pasta Primavera

Per serving

1228.9kcal
31.1гProteins
38.1гFats
197.9гCarbs

The sauce is slightly creamy and rich, yet light. If you don't tell, no one will guess it's vegan. It's good even a couple days later. VARIATION: Instead of vegan no-chicken broth and coconut milk, you can use 3-1/2 cups plain soy milk. Modified from The Compassionate Cook cookbook.

Ingredients

4 serv.
  • olive oil3 tablespoons
  • onion, diced1

    1

  • garlic cloves, minced3

    3

  • dried basil1 tablespoon
  • flour5 tablespoons
  • coconut milk (14 oz can)2 cups
  • no-chicken broth1 1⁄2 cups
  • nutritional yeast1⁄4 cup
  • small head broccoli, cut into florets1

    1

  • medium carrot, thinly sliced1

    1

  • fresh mushrooms, sliced1⁄2 lb
  • frozen peas1 cup
  • sea salt1 1⁄2 teaspoons
  • pepper1⁄2 teaspoon
  • angel hair pasta1 lb

Step-by-step instructions

  1. 1

    Heat the olive oil in a large saucepan over medium heat.

  2. 2

    Cook the onion, garlic, and basil until the onion becomes translucent, about 5-7 minutes.

  3. 3

    Stir-in the flour to coat everything.

  4. 4

    Slowly add the coconut milk and vegan no-chicken broth stirring constantly.

  5. 5

    Stir-in the nutritional yeast, then cook over low heat until the mixture thickens.

  6. 6

    Steam together the broccoli and carrot until slightly crunchy. Drain and add to the sauce along with the mushrooms and peas.

  7. 7

    Add salt and pepper to taste, then cook until heated through.

  8. 8

    Cook the pasta according to package directions, then serve sauce over pasta.

Source: food.com
Original recipe

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