Tofu Rice Salad

Per serving

349.4kcal
13.7гProteins
16.5гFats
39.5гCarbs

A healthy, great tasting and different salad, packed with protein and vegetables.

Ingredients

6 serv.
  • (16 ounce) package extra firm tofu, cubed1
  • soy sauce1⁄2 cup
  • garlic cloves, crushed6
  • grated fresh ginger1 tablespoon
  • cayenne pepper (optional) or 1 tablespoon chili paste (optional)1⁄4 teaspoon
  • cooked brown rice4 cups
  • rice vinegar1⁄3 cup
  • olive oil1⁄3 cup
  • ground pepper1⁄4 - 1⁄2 teaspoon
  • chopped broccoli1 1⁄2 cups
  • snow peas3⁄4 cup
  • bean sprouts3⁄4 cup
  • sweet pepper, chopped1 cup
  • chopped green onion1⁄3 cup

Step-by-step instructions

  1. 1

    Marinate tofu in soy sauce, garlic, ginger and cayenne pepper for 30 minutes to 24 hours (alternatively, marinate in a favourite szechuan, teriyaki, or stir fry sauce).

  2. 2

    Whisk rice vinegar, olive oil, and pepper together.

  3. 3

    Steam broccoli and snow peas briefly until tender-crisp.

  4. 4

    Toss everything together and refrigerate until cold.

  5. 5

    (You can use any vegetables you like, just steam the harder ones to tender-crisp).

Source: food.com
Original recipe

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