Squash, sage & butter bean hot pot

Per serving

409kcal
12гProteins
17гFats
42гCarbs

Feeding a small crowd? This squash, sage and butter bean vegetarian hot pot is just the ticket. Serve with spinach and roasties for a comforting meat-free main course

Ingredients

6 serv.
  • olive oil2 tbsp tbsp

    plus a drizzle

  • onions2

    finely chopped

  • carrots2

    finely chopped

  • celery sticks2

    finely chopped

  • butternut squash1
  • garlic cloves2

    crushed

  • rosemary sprigs2

    needles picked and chopped

  • bay leaves2
  • parsnips3

    peeled and cut into 3cm pieces

  • plain flour3 tbsp tbsp
  • white wine125ml ml
  • vegetable stock400ml ml
  • butter beans3 x 400g tins

    drained and rinsed

  • wholegrain mustard2 tbsp tbsp
  • crème fraîche150g g
  • sage½ small bunch of

    ½ leaves picked, ½ finely chopped

Step-by-step instructions

  1. 1

    Heat the oil in a large ovenproof pan over a low heat and slowly fry the onions, carrots and celery for 10-15 mins until soft but not golden. Meanwhile, peel the squash and cut the neck from the bulb. Halve the bulb, remove the seeds and chop into 3cm pieces. Finely slice the squash neck on a mandoline or with a sharp knife into 2mm-thick slices. Stack these in order as you slice.

  2. 2

    Heat the oven to 200C/180C fan/gas 6. When the onions are tender, stir in the garlic and herbs. Fry for 1 min, then add the parsnips and chopped squash. Cook for another 5-8 mins until the veg has just softened, then sprinkle in the flour. Stir well, then mix in the wine. Bubble for a few minutes, then add the stock and beans. Bring to a simmer, then stir in the mustard and crème fraîche. Simmer uncovered for a few minutes until the sauce thickens – it needs to be quite thick or the squash will sink. Remove from the heat, fold in the chopped sage, lots of black pepper and a little salt.

  3. 3

    Starting from the outside edge, arrange the squash slices over the stew from largest to smallest in a tight spiral, working into the middle. Top with the sage leaves, drizzle with a little oil and bake for 35-40 mins until the squash is tender, the filling bubbling and the veg soft. Serve with spinach and roasties.

Source: bbcgoodfood.com
Original recipe

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