Shake-it-up chopped salad

• yogurt↗2 tbsp tbsp
• mayo↗2 tbsp tbsp
• extra virgin olive oil↗2 tbsp tbsp
• Dijon mustard↗2 tsp tsp
• garlic clove↗1 small

  1 small

• honey↗1 tsp tsp
• lemon↗1

  zested and juiced

• dried oregano↗½ tsp tsp
• salami↗8 slices

  sliced

• provolone cheese↗150g g

  cut into cubes or mozzarella pearls

• black olives↗50g g

  sliced

• cucumber↗10cm chunk

  quartered lengthways then cut into little triangles

• cherry tomatoes↗100g g

  halved or quartered

• red onion↗½

  chopped

• pepper↗½

  any colour, chopped into small pieces

• Little Gem or 1 Romaine lettuce↗2

  chopped

• croutons↗50g

  shop-bought or homemade

Step-by-step instructions

1. 1

   Take two large leak-proof containers and mix half the ingredients for the dressing in each one. Layer the salad ingredients on top, starting with the salami, then the cheese, olives, cucumber, tomatoes, onion, pepper, lettuce and croutons, in that order, so that the more tender vegetables don’t soften in the dressing. Pack into a cool bag with an ice pack.

2. 2

   Just before eating, shake the salad well until everything is coated in the creamy dressing.