Sauerbraten With Sweet and Sour Red Cabbage With Apple

Per serving

1413.7kcal
92.8гProteins
78гFats
79.2гCarbs

This is a DELICIOUS way of making a roast. It takes time in the refrigerator, but it is worth it. The preparation time does not include the marinating time in the refrigerator. If you have any questions, you can e-mail me: AlanLeonetti@q.com

Ingredients

4 serv.
  • MEAT
  • sirloin tip roast or 4 lbs rump roast4 lbs
  • vinegar1 1⁄2 cups
  • Coca-Cola1 cup
  • water3⁄4 cup
  • medium onions (sliced)3
  • medium celery ribs (sliced)2
  • medium carrots (sliced)2
  • whole black peppercorns10
  • whole cloves10
  • whole bay leaves3
  • sugar2 tablespoons
  • salt1 1⁄2 teaspoons
  • flour
  • cooking oil3 tablespoons
  • GRAVY
  • dripping, plus strained marinade
  • tablespoons flour5
  • tablespoons ginger snaps, crumbs5
  • SWEET and SOUR CABBAGE with APPLE
  • cups shredded red cabbage8
  • tart green apples (peeled and chopped)2
  • cup firmly packed brown sugar1⁄4
  • teaspoon salt1
  • teaspoons fennel seeds2
  • teaspoons caraway seeds2
  • dash pepper1
  • cup water1⁄2
  • cup vinegar1⁄4

Step-by-step instructions

  1. 1

    3 to 4 days before serving, wipe the meat with a damp cloth, and then place in a large plastic bag.

  2. 2

    In a large bowl, thoroughly combine the vinegar, Coca-Cola, water, onions, celery, carrots, pepper, cloves, bay leaves, sugar and salt, and pour over the meat.

  3. 3

    Fasten bag tightly and lay flat in a 13 inch x 9 inch pan. Refrigerate, turning bag 2 or 3 times a day.

  4. 4

    When ready to cook, remove meat (saving the marinade), and dry well. Rub the surface lightly with flour.

  5. 5

    In a Dutch oven, heat the cooking oil and slowly brown the meat well on all sides.

  6. 6

    Add 1 cup of the marinade liquid, plus some of the vegetables and all 3 of the bay leaves.

  7. 7

    Cover tightly and simmer on surface heat or in a preheated 350 degree oven for 3 to 4 hours until the meat is fork-tender.

  8. 8

    If needed, add more of the marin ade during cooking to keep at least 1/2 inch of liquid in the Dutch oven.

  9. 9

    Remove the meat and keep warm until ready to slice.

  10. 10

    Into a bowl, place the drippings and junk. Add a few ice cubes and allow to stand a few minutes until the fat floats to the top.

  11. 11

    Remove the fat carefully with a large spoon, and then make the gravy.

  12. 12

    In the Dutch oven, combine the gravy ingredients, stir and cook about 5 or 10 minutes over medium heat until gravy is thickened. Taste for seasonings.

  13. 13

    In a medium saucepan combine all ingredients.

  14. 14

    Simmer covered, for about 1 hour, stirring occasionally.

  15. 15

    Also place the marinade vegetables in a covered saucepan with 1 cup of water and simmer about 1/2 hour as side dish.

  16. 16

    NOTE: Also serve with either boiled or parsley potatoes, or you could serve with dumplings.

Source: food.com
Original recipe

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