Roasted veg & couscous salad

Per serving

399kcal
11гProteins
18гFats
58гCarbs

Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet

Ingredients

4 serv.
  • red and 1 yellow pepper1

    halved and deseeded

  • ½ butternut squash
  • courgettes2

    thickly sliced

  • garlic cloves4

    leave skin on

  • extra-virgin olive oil3 tbsp tbsp
  • red onion1

    thickly sliced

  • cumin seeds1 tsp tsp
  • harissa paste1 tbsp tbsp
  • whole blanched almonds50g g
  • couscous250g g
  • hot vegetable stock300ml ml
  • zest and juice 1 lemon
  • pack mint20g g

    roughly chopped

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Cut peppers, squash and courgette into bite-size pieces (leave skin on the squash). Tip all the veg into a baking tray, add garlic, 2 tbsp oil and seasoning, then mix and roast for 20 mins. Add onion, cumin, harissa and almonds. Roast for another 20 mins, then cool.

  2. 2

    Put couscous into a large bowl, pour over the stock, cover, then set aside for 10 mins. Fluff up with a fork.

  3. 3

    In a bowl, mix zest, juice and remaining oil. Squeeze garlic pulp from skins into the bowl, mash well and fold in the mint. Pour over the veg, then toss with the couscous.

Source: bbcgoodfood.com
Original recipe

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