Puy Lentil Salad With Feta Cheese

Per serving

390kcal
20.2гProteins
25.6гFats
21.3гCarbs

Adapted to my tastes from an online recipe. A filling and tasty salad. Serves 2 as a main dish or 4 as a starter.

Ingredients

2 serv.
  • puy lentils1⁄2 cup
  • bay leaf1
  • green beans, trimmed and sliced in fourths3⁄4 cup
  • carrot, peeled and diced1
  • stalk celery, diced1
  • fresh cilantro, finely chopped2 tablespoons
  • small red onion, chopped1
  • feta, crumbled3 ounces
  • vegetable oil2 tablespoons
  • rice vinegar1 tablespoon
  • sea salt
  • fresh ground black pepper
  • ham (diced)1⁄2 cup

Step-by-step instructions

  1. 1

    Place the lentils and bay leaf in a saucepan with water.

  2. 2

    Bring to a boil, cover, lower the heat and simmer for about 20 minutes, or until the lentils are tender.

  3. 3

    Discard the bay leaf, drain the lentils, and leave them to cool.

  4. 4

    While the lentils are cooking, chop the beans, carrot and celery.

  5. 5

    Put them in a steamer for about 10 minutes or blanch them in boiling water for about 1 minute- they should be crisp, crunchy and bright in colour.

  6. 6

    Toss all of the cooked ingredients, along with the cilantro, onion, ham and feta, in a medium-sized bowl.

  7. 7

    Whisk together the oil and rice vinegar and dress the salad.

  8. 8

    Season with salt and pepper to taste.

Source: food.com
Original recipe

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