Poached Etruscan Salmon

Per serving

342.4kcal
35.2гProteins
15гFats
9.9гCarbs

from Wegman's menu magazine

Ingredients

4 serv.
  • olive oil2 tablespoons
  • shallot, peeled and finely diced1
  • garlic cloves, chopped2
  • white wine1⁄2 cup
  • red pepper flakes1⁄4 teaspoon
  • seafood stock1 1⁄2 cups
  • marinara sauce1 cup
  • capers1 tablespoon
  • kalamata olive, pitted and sliced1⁄4 cup
  • fresh rosemary, chopped1 tablespoon
  • (6 ounce) salmon fillets, skinned4
  • salt and pepper, to taste

Step-by-step instructions

  1. 1

    Heat basting oil in a brasing pan on medium-high. Add shallots and garlic; cook, stirring, about 1 minute, until softened but not browned.

  2. 2

    Add wine and red pepper flakes; cook 3-5 mins until liquid is reduced to one-third.

  3. 3

    Add seafood stock, marinara sauce, capers, olives, and rosemary; heat to 170 degrees simmer. Reduce heat to medium-low; simmer 5 min to combine flavors.

  4. 4

    Season salmon with salt and pepper; place skinned side up, in pan.

  5. 5

    Turn salmon over,; poach 5 minute Turn salmon over; poach, cover 5-7 mins, until internal temp reaches 130 degrees.

  6. 6

    Remove pan from heat; let rest at least 2 minutes.

Source: food.com
Original recipe

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