Nine a Day Salad

Per serving

119.9kcal
4.3гProteins
5.7гFats
14.6гCarbs

From the 12 Best Foods Cookbook by Dana Jacobi, with a few tweaks from me. Cook time does not include marinating time.

Ingredients

4 serv.
  • Dressing
  • cider vinegar2 tablespoons
  • lemon juice1 teaspoon
  • dried basil1⁄2 teaspoon
  • dried oregano1⁄2 teaspoon
  • garlic clove1

    chopped

  • salt1 teaspoon
  • olive oil1 tablespoon
  • black pepper
  • Salad
  • broccoli floret (or cauliflower)1 cup
  • green pepper rings4
  • red bell pepper rings4
  • slices onions2
  • chickpeas (or black beans)1⁄2 cup
  • cup carrot, sliced1⁄2
  • cup zucchini, sliced1⁄2
  • cup mushroom, sliced1⁄4
  • cherry tomatoes8
  • cups spinach2
  • tablespoons slivered almonds2

Step-by-step instructions

  1. 1

    In a 10-cup plastic container, combine vinegar through salt. Shake gently to combine.

  2. 2

    Add the oil and black pepper. Cover tightly and shake vigorously to blend.

  3. 3

    Ideally you'll want to set this aside for an hour to allow the flavors to meld.

  4. 4

    Combine salad ingredients to the container. Cover and shake vigorously to coat. Serve immediately or marinate for 2-24 hours in the refrigerator.

  5. 5

    Garnish with almonds to serve.

Source: food.com
Original recipe

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