Mozzarella, pepper & aubergine calzone

Per serving

523kcal
24гProteins
13гFats
71гCarbs

Try these healthy Italian-inspired mozzarella, pepper and aubergine calzones for a working lunch, or pack up and eat outdoors on a warm day

Ingredients

4 serv.
  • strong wholewheat bread flour400g g

    plus extra for dusting

  • salt⅛ tsp tsp

    (optional)

  • yeast7g sachet fast-action dried g

    7g sachet fast-action dried

  • rapeseed oil2 tsp tsp

    plus extra for the baking sheet

  • rapeseed oil2 tsp tsp
  • pepper1 red and 1 yellow

    deseeded and cut into small chunks

  • large aubergine1

    halved lengthways and thinly sliced

  • large garlic cloves2

    finely chopped

  • tomato purée1 tbsp tbsp
  • balsamic vinegar1 tbsp tbsp
  • basilsmall bunch

    roughly torn

  • pitted Kalamata olives8

    halved

  • mozzarella125g ball g

    (drained weight), quartered

  • milk

    or beaten egg, for brushing

Step-by-step instructions

  1. 1

    Put the flour, salt (if using), yeast, oil and 300ml lukewarm water in a bowl and mix until soft. Knead into a ball (try not to add any extra flour) – it will be sticky but the flour will absorb some moisture. Return to the bowl, cover and leave somewhere warm.

  2. 2

    Meanwhile, make the filling. Heat the oil in a large non-stick pan, then stir-fry the peppers for about 1 min until they start to soften. Add the aubergine and garlic and continue to cook over a medium heat for 8-10 mins, gently pressing the veg with a wooden spoon until it breaks down a little. If it doesn’t, fry, covered, for a few extra mins.

  3. 3

    Stir in the tomato purée, vinegar and 2 tbsp water. When the veg is soft, remove the pan from the heat and stir through the basil.

  4. 4

    Heat the oven to 220C/200C fan/gas 7. Quarter the risen dough and roll each piece out to a 20cm circle on a lightly floured surface. Spoon a quarter of the filling over one side, scatter over a quarter of the olives, top with a quarter of the cheese, and brush the edges with the milk or beaten egg. Fold the dough over the filling and pinch the edges together at the side, a bit like making a Cornish pasty. Lift onto a lightly oiled baking sheet and brush with more milk or beaten egg. Repeat with the remaining dough and filling to make four calzones, then bake for 15-20 mins until golden. Leave to cool slightly and serve at room temperature.

Source: bbcgoodfood.com
Original recipe

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