Moroccan mushrooms with couscous

Per serving

245kcal
11гProteins
Fats
44гCarbs

This filling Moroccan meal is packed full of vitamins and vegetables

Ingredients

4 serv.
  • red onion1

    sliced

  • olive oil1 tsp tsp
  • ground cinnamon tsp
  • ground cumin1 tsp tsp
  • mushroom300g g

    quartered

  • can chopped tomatoes400g g
  • can chickpeas410g g

    rinsed and drained

  • clear honey1 tsp tsp
  • couscous175g g
  • soft dried apricots50g g

    diced

  • handful flat-leaf parsley

    roughly chopped

Step-by-step instructions

  1. 1

    Fry the onion in the oil for 6 mins until softened. Add the cinnamon and cumin and cook for 1 min, stirring. Add the mushrooms, cook for 2 mins, then stir in the tomatoes, chickpeas and honey. Season and simmer for 7-8 mins.

  2. 2

    Meanwhile, mix the couscous with the dried apricots and some seasoning in a bowl. Pour over 250ml boiling water, stir to mix, then cover. Leave to stand for 7 mins or until softened. To serve, fluff up with a fork, stir in the parsley and top with the mushroom mixture. Great served with some green beans.

Source: bbcgoodfood.com
Original recipe

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