Moroccan freekeh traybake

Per serving

622kcal
21гProteins
24гFats
70гCarbs

Combine chickpeas and freekah with cherry tomatoes, olives and apricots to make this easy vegetarian one-pan supper. It's tasty and healthy, serving up three of your 5-a-day

Ingredients

2 serv.
  • olive oil2 tbsp tbsp
  • chickpeas400g can g

    rinsed and drained

  • ground coriander1 tsp tsp
  • ground cumin1 tsp tsp
  • chilli flakes½ tsp tsp
  • cherry tomatoes270g g
  • apricot halves½ x 400g can g

    drained and roughly chopped

  • green olives70g g
  • cooked freekeh250g pouch g
  • fat-free Greek yogurt70g g
  • dillsmall bunch

    finely chopped

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/ gas 6. Toss the oil with the chickpeas, spices and chilli flakes in a medium roasting tin. Roast for 15 mins or until the chickpeas are beginning to crisp and turn golden brown. Add the tomatoes, apricots, olives and freekeh to the pan and toss everything together. Return to the oven for a final 10-15 mins until the tomatoes start to burst and everything is piping hot. Season to taste.

  2. 2

    Combine the yogurt and most of the dill and season with salt. Serve the freekeh with any extra dill fronds scattered over and a dollop of the herby yogurt.

Source: bbcgoodfood.com
Original recipe

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