Lamb vindaloo

Per serving

437kcal
18гProteins
35гFats
10гCarbs

Make the Goan vindaloo sauce a day ahead to intensify the flavours and use it as a base with other meats, fish or veg. Adjust the chilli to your taste too

Ingredients

4 serv.
  • lamb500g g

    neck fillet, cubed

  • rapeseed oil120ml ml
  • onions250g g

    sliced

  • garlic cloves4

    roughly chopped

  • ginger25g g

    roughly chopped

  • medium potato1

    diced

  • stock240ml ml

    (depending on the meat you’re using), warmed through

  • coriander10g g

    chopped, plus extra leaves to serve

  • wilted greens

    and lightly fried red onion, to serve

  • cardamom pods2 tsp tsp

    shelled, seeds only

  • cloves2 tsp tsp
  • coriander seeds2 tsp tsp
  • cumin seeds1 tsp tsp

    toasted

  • turmeric1 tsp tsp
  • malt vinegar1 tbsp tbsp
  • dried red chillies40g

    (adjust quantity to your taste)

Step-by-step instructions

  1. 1

    Blend the paste ingredients in a blender or bash using a pestle and mortar until smooth and combined. Rub half the paste into the lamb neck, cover and chill in the fridge overnight.

  2. 2

    Heat most of the oil in a heavy-bottomed saucepan over a medium heat. Add the onion, garlic and ginger, cook slowly until the onion is translucent, then add the remaining curry paste and mix well. Cook your spices for a few mins, allowing the flavours to really open up. Decrease the heat, fold the potato into your mix, season well and cook for 5 mins.

  3. 3

    Add the stock and simmer on a low heat until the potato is cooked, then lightly crush it. Add the chopped coriander, then remove from the heat and leave to cool. Chill in the fridge overnight.

  4. 4

    The next day, heat the remaining oil in a frying pan. Season the lamb, brown it all over and cook until tender. Reheat the sauce, and add the lamb and any juices. Serve topped with coriander, with some wilted greens and fried red onion on the side.

Source: bbcgoodfood.com
Original recipe

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