Italian-style roast cabbage wedges with tomato lentils

Per serving

610kcal
19гProteins
29гFats
62гCarbs

Roast cabbage for a veggie centrepiece, with crisp, caramelised leaves on the outside and a soft, sweet centre. Serve with our Italian-inspired lentils and golden roast new potatoes

Ingredients

6 serv.
  • extra virgin olive oil100ml ml
  • garlic cloves4

    crushed

  • small winter green cabbages2

    outer leaves removed, each cut into 6 wedges

  • baby new potatoes750g g
  • olive oil1 tbsp tbsp
  • lemons2

    zested

  • olive oil1 tbsp tbsp
  • onions2

    finely chopped

  • celery2

    stalks, finely chopped

  • red lentils250g g
  • tomatoes400g can chopped g

    400g can chopped

  • vegetable stock cubes2
  • sundried tomato purée3 tbsp tbsp
  • red wine vinegar1 tbsp tbsp
  • basilsmall bunch of

    finely chopped, plus a few whole leaves to serve

  • olive oil2 tbsp
  • garlic clove1

    crushed

  • chilli flakes½ -1 tsp
  • thick slices stale crusty bread3

    or sourdough, crusts removed then blitzed into breadcrumbs (about 120g)

  • lemon1

    zested

  • Kalamata olives100g

    pitted and roughly chopped

Step-by-step instructions

  1. 1

    Heat the oven to 200C/180C fan/gas 6. Bring a large pan of water to the boil and blanch the potatoes for 10-12 mins until tender, then drain and leave to cool.

  2. 2

    For the cabbage, mix together the oil and garlic, rub all over the wedges, season, then spread out on a large baking tray. Roast on the top shelf for 15 mins.

  3. 3

    While the cabbage is cooking, put the new potatoes onto a large baking tray and gently crush with the back of a spoon or a masher, so they split open slightly. Drizzle over the oil and some seasoning, then stir in the lemon zest. Once the cabbage has had 15 mins, put the potatoes on the top shelf of the oven and move the cabbage to the bottom. Cook for 45 mins, turning everything halfway through.

  4. 4

    For the lentils, heat the oil in a medium saucepan and fry the onions and celery until soft and translucent, about 10-15 mins. Tip in the lentils, tomatoes, 450ml water, stock cubes, tomato purée and vinegar, bring to the boil and simmer uncovered for 30-35 mins, stirring occasionally until the lentils are soft and cooked through. If the mixture gets a little dry, add a splash of water to stop it sticking. Stir in the basil and an extra 50ml boiling water to loosen the mixture. Season well.

  5. 5

    While the lentils are cooking, make the pangrattato. Heat the oil in a large frying pan, fry the garlic and chilli for 30 seconds, then add the breadcrumbs. Toast until golden and crunchy, then tip in the lemon zest and olives and fry for a further 3 mins. Set aside to cool.

  6. 6

    To serve, spoon lentils onto each plate, put a cabbage wedge on top and sprinkle over the pangrattato. Garnish with the extra basil and serve the potatoes on the side.

Source: bbcgoodfood.com
Original recipe

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