Healthy gnocchi

• olive oil↗1 tsp tsp
• red onion↗1

  finely chopped

• garlic cloves↗2

  finely chopped

• tomato purée↗1 tbsp tbsp
• white beans↗400g can g

  (we used butter beans)

• chopped tomatoes400g can g
• frozen spinach↗100g g
• fresh gnocchi400g pack g
• reduced-fat crème fraîche↗2 tbsp tbsp
• parmesan↗25g g

  finely grated

• parsley↗small handful of fresh

  to serve

Step-by-step instructions

1. 1

   Heat the oil in a large saucepan over a medium-low heat and cook the onion for 8-10 mins until soft but not coloured. Stir in the garlic and cook for 1 min until fragrant.

2. 2

   Add the tomato purée and the beans, along with their liquid, then pour in the tomatoes. Bring to a simmer, season well, then stir in the spinach. Stir and cook for 2-3 mins until the spinach has loosened.

3. 3

   Add the gnocchi, cover and cook for another 2-3 mins, then uncover and stir in the crème fraîche. Simmer for another 5 mins, adding a splash of boiling water if needed, until the gnocchi is cooked through. Serve in bowls sprinkled with the parmesan, fresh parsley and a little black pepper to finish.