Egg & veggie pittas

Per serving

387kcal
20гProteins
16гFats
41гCarbs

Cram wholemeal bread pockets with healthy aubergine, beetroot and carrot, then add a garlic and dill yogurt and eggs

Ingredients

2 serv.
  • aubergine1

    cut into thick rounds

  • olive oil1 ½ tbsp tbsp
  • harissa1 tbsp tbsp
  • eggs2
  • red wine vinegar1 tbsp tbsp
  • agave nectar2 tsp tsp

    or golden caster sugar

  • raw beetroot1

    grated

  • large carrot1

    peeled and julienned

  • small red onion½

    very finely sliced

  • 0% fat Greek yogurt4 tbsp tbsp
  • chopped dill1 tbsp tbsp
  • garlic clove1

    crushed

  • wholemeal pitta breads2

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Put the aubergine slices on a baking sheet, season, brush with oil and bake for 15 mins. Turn, spread with the harissa, and bake for another 5 mins.

  2. 2

    Meanwhile, carefully lower the eggs into a pan of boiling water, turn down the heat and simmer for 10 mins. Run under cold water to cool, peel and put to one side.

  3. 3

    In a bowl, mix the vinegar and agave or sugar with some seasoning, then tip in the beetroot, carrot and onion. In another bowl, mix together the yogurt, dill, garlic and seasoning. Toast the pittas and split them in half. Slice the eggs and put them inside the pittas with the spicy aubergine rounds and some of the beetroot salad. Spoon in the yogurt and serve with any of the remaining aubergine, salad and yogurt on the side.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App