Sweet and sour chicken

Per serving

402kcal
34гProteins
23гFats
13гCarbs

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Ingredients

4 serv.
  • skinless boneless chicken thighs500g g
  • lemon1/2-1

    juiced to taste

  • ground cumin2 tsp tsp
  • paprika2 tsp tsp
  • hot chili powder1-2 tsp tsp
  • natural yogurt200g g
  • vegetable oil2 tbsp tbsp
  • large onion1

    sliced

  • garlic cloves3

    pressed

  • green chili1

    seedless, finely chopped (optional)

  • gingerthumb-sized piece

    thumb‑sized piece, grated

  • garam masala1 tsp tsp
  • ground fenugreek2 tsp tsp
  • tomato purée3 tbsp tbsp
  • chicken stock300ml ml
  • шматочки мигдалю50g

    підсмажені

  • басматі рисcooked

    зварений

  • наан
  • манговий чатні

    або лаймовий маринад

  • кінзаfresh
  • лайм

    часточки

Step-by-step instructions

  1. 1

    In a medium bowl, combine all the marinade ingredients with a little seasoning. Cut the chicken into bite‑size pieces and toss with the marinade. Cover and refrigerate for 1 hour or overnight.

  2. 2

    In a large heavy saucepan, heat the oil. Add the onion, garlic, green chili, ginger and a little seasoning. Sauté over medium heat for 10 minutes until softened.

  3. 3

    Add the spices together with the tomato purée, cook for another 2 minutes until fragrant, then add the stock and the marinated chicken. Cook for 15 minutes, then add the remaining marinade from the bowl. Simmer for 5 minutes, after which sprinkle with toasted almonds. Serve with rice, naan, chutney, coriander and lime wedges, if desired.

Source: bbcgoodfood.com
Original recipe

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