Braised beef with anchovy toasts

Per serving

740kcal
65гProteins
37гFats
29гCarbs

This slow-cooked dish makes a cheaper cut of beef skirt tender and melt-in-the-mouth. It's freezable too so great for a simple, budget dinner party

Ingredients

6 serv.
  • olive oil3 tbsp tbsp
  • large onion1

    finely chopped

  • garlic cloves4

    finely chopped

  • bay leaves3
  • bottle red wine750ml ml
  • beef stock500ml ml
  • caster sugar2 tsp tsp
  • plain flour2 tbsp tbsp
  • tomato purée2 tbsp tbsp
  • piece lean beef1 ½kg kg

    skirt , cut into large chunks

  • anchovies6

    in oil, chopped

  • shallots400g g

    peeled

  • Chantenay carrots500g g

    stalk ends trimmed

  • Kalamata olives140g g
  • anchovies6

    in oil

  • unsalted butter100g
  • finely chopped parsley3 tbsp

    plus extra to serve

  • French stick1

    sliced, to serve

Step-by-step instructions

  1. 1

    Heat the oil in a large, heavy-based casserole dish and fry the onion for 5 mins. Stir in the garlic and bay leaves and fry for 5 mins more.

  2. 2

    Pour in the wine, stock and sugar. Mix the flour with the tomato purée and 3 tbsp water. Tip into the wine mixture and stir continuously until thickened. Then add the meat and anchovies, cover and leave to simmer for 1 hr.

  3. 3

    Stir in the shallots, carrots and olives. Cover and simmer for 1 hr more until everything is tender. Meanwhile, for the anchovy toasts, grind the anchovy fillets using a pestle and mortar until smooth (or very finely chop), then beat into the butter with the parsley and lots of black pepper. If freezing, spoon the stew into a container or freezer bag. Repeat with the anchovy butter. To defrost, put both in the fridge to thaw overnight, then reheat the stew in a pan.

  4. 4

    To serve, grill the slices of French bread until lightly toasted, then spread with the anchovy butter. Serve on top of the beef stew and scatter with parsley.

Source: bbcgoodfood.com
Original recipe

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