Per serving
Use beetroot to the fullest in this ultra‑quick no‑cook tabouleh, with mint, parsley and lemon flavor, plus cucumber, tomatoes and red onion.
peeled and quartered
leaves gathered, plus extra for serving
coarsely chopped, plus extra for serving
plus extra for serving
zest and juice
finely chopped
finely chopped
finely chopped
Pour water into a kettle and bring it to a boil. Transfer the grains into a fine sieve, pour the boiling water from the kettle over them, let them drain, then move them to a large bowl. Place the beetroot, most of the herbs, olive oil, lemon juice and 5‑6 tbsp cold water into a food processor and blend until smooth. Season lightly, adding more water if needed to thin. Mix with the bowl of grains and stir until they are well coated.
Add the tomatoes, red onion, cucumber and lemon zest to the grain mixture, stir to combine. Season to taste. Divide between two plates, sprinkle with extra herbs and drizzle with a little olive oil.
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