Baked white fish with mint‑mango relish

• line-caught skinless cod↗4 шт. по 150 г, товсті pcs

  fillet

• green chili↗1

  finely chopped – seeds can be left or removed, to taste

• small ripe mango1

  finely diced

• ground cumin↗1 ч. л. tsp
• fresh ginger root↗½ пальця довжини

  grated

• mint↗велика жменя

  leaves, chopped

• mango chutney1 ст. л. tbsp
• lime↗сік ½
• stale crustless white bread85г g
• garam masala↗1 ч. л. tsp
• turmeric↗½ ч. л. tsp
• olive oil↗1 ст. л. tbsp

Step-by-step instructions

1. 1

   Preheat the oven to 200 °C (180 °C with convection) or gas mark 6. Place the fish fillets in a baking dish. Prepare the sauce: blend the chopped chili, mango, ground cumin, grated ginger, mint leaves, mango chutney and lime juice, then spread a quarter of the sauce evenly over each fillet and smooth it with your fingers.

2. 2

   In a food processor pulse the bread together with garam masala and turmeric into a fine crumb. Add olive oil and pulse again briefly.

3. 3

   Sprinkle the crumb evenly over the sauce‑coated fillets. Cover the dish with foil and bake for 10 minutes. Remove the foil and bake another 5 minutes until the fish flakes easily and the crumb is golden. Serve with a green salad – recipe below.