Baked Falafel – Crispy Chickpea Balls

Light, aromatic and ultra‑crisp baked falafel – an ideal vegetarian dish for a quick lunch or dinner. Serve them in a warm pita with hummus or with a refreshing tabouleh – the taste of the Mediterranean on your plate!

Ingredients

6 serv.
  • chickpeas3 × 400 г консерви g

    drained (or 250 g dried chickpeas soaked in 1 l cold water overnight, then drained)

  • ground cumin2 ч. л. tsp
  • ground coriander1 ч. л. tsp
  • cayenne pepper1 ч. л. tsp
  • red onion1 шт., розрізана чвертями

    quartered

  • garlic cloves3
  • sesame seeds2 ст. л. tbsp
  • baking powder1½ ч. л. tsp
  • parsley2 маленькі упаковки

    stems only

Step-by-step instructions

  1. 1

    Preheat the oven to 200 °C (180 °C with convection/gas 6) and line two baking sheets with parchment paper. Place the canned chickpeas, ground cumin, ground coriander, cayenne pepper, red onion, garlic, sesame seeds, baking powder, parsley stems and 1 tbsp water into a food processor. Pulse until the ingredients combine, leaving a bit of texture – the mixture should not become a smooth hummus.

  2. 2

    Season to taste, shape 18 equally sized balls, gently flatten them into disc shapes and place on the prepared sheets. Brush each ball with 1 tbsp oil. Bake for 20 minutes until golden and crisp, turning halfway through.

Source: bbcgoodfood.com
Original recipe

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