Roasted Eggplant, Pepper and Pomegranate Salad

Per serving

178kcal
Proteins
10гFats
14гCarbs

A vibrant Lebanese salad of roasted eggplant, crunchy pepper, juicy cherry tomatoes and pomegranate seeds, dressed with a sweet‑spicy sauce. Try it and you’ll understand why this dish is loved throughout the Mediterranean!

Ingredients

2 serv.
  • medium eggplant1
  • green onion1-2

    sliced

  • cherry tomatoes4

    quartered

  • small red pepper½

    seedless, finely diced

  • small green pepper½

    seedless, finely diced

  • mint1 ст. л. tbsp

    chopped

  • pomegranate seedsнасіння з 0,5

    for garnish

  • lemonсік 0,5

    juice 0.5

  • small red chili½

    seedless (optional), finely diced (optional)

  • pomegranate syrup½ ст. л. tbsp
  • small garlic clove1

    minced

  • extra virgin olive oil1½ ст. л. tbsp

    plus extra for serving

Step-by-step instructions

  1. 1

    Preheat the oven to 200 °C (180 °C with convection, gas 6) and line a baking tray with foil. Poke the eggplant with a sharp knife so it doesn’t burst, then place it on the prepared tray and roast for 45–55 minutes until the skin wrinkles and the flesh becomes extremely soft.

  2. 2

    While the eggplant roasts, prepare the dressing. In a bowl, combine lemon juice, chilies (optional), pomegranate syrup, minced garlic, and olive oil. Season to taste, then set aside.

  3. 3

    When the eggplant cools enough to handle, peel it and place it in a colander. Gently press it over a bowl to release the juice, then transfer the eggplant to a plate and cut into large pieces. Quickly drizzle half of the dressing, add sliced green onion, cherry tomatoes, red and green peppers. Pour the remaining dressing and toss with hands or a spoon until all ingredients are well coated. Serve sprinkled with chopped mint, pomegranate seeds, and a drizzle of olive oil.

Source: bbcgoodfood.com
Original recipe

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