Watercress
Default unit: bunch · Common product
Description
Watercress is a leafy green with a peppery, slightly bitter flavor, commonly used in salads, soups, and as a garnish.
Nutrition
(per 100g)
Calories11
Protein2.3г
Fat0.1г
Carbs1.3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Calcium, Iron
How to choose
Select fresh, dark‑green leaves free of yellowing or wilted sections.
How to store
Wrap in a damp paper towel and keep in a sealed container in the refrigerator for 3‑5 days.
Recipes with Watercress
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