Wasabi

Default unit: g · Common product

Description

Wasabi is a pungent root from the Brassicaceae family, traditionally grated into a bright green paste used as a condiment for sushi and sashimi.

Nutrition

(per 100g)

Calories109
Protein4.6г
Fat0.6г
Carbs24.5г

Vitamins & minerals

Vitamin C, Vitamin B6, Calcium, Potassium

How to choose

Pick fresh roots that are firm, smooth, and free of cracks or dry spots; for paste, choose a sealed package without discoloration or off‑odors.

How to store

Store fresh roots wrapped in a damp cloth in the refrigerator and use within 1–2 days; keep paste refrigerated in a sealed jar for 2–3 weeks, or freeze for up to 6 months.

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