Wasabi
Default unit: g · Common product
Description
Wasabi is a pungent root from the Brassicaceae family, traditionally grated into a bright green paste used as a condiment for sushi and sashimi.
Nutrition
(per 100g)
Calories109
Protein4.6г
Fat0.6г
Carbs24.5г
Vitamins & minerals
Vitamin C, Vitamin B6, Calcium, Potassium
How to choose
Pick fresh roots that are firm, smooth, and free of cracks or dry spots; for paste, choose a sealed package without discoloration or off‑odors.
How to store
Store fresh roots wrapped in a damp cloth in the refrigerator and use within 1–2 days; keep paste refrigerated in a sealed jar for 2–3 weeks, or freeze for up to 6 months.
Recipes with Wasabi
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