Tuna Steak

Default unit: pcs · Common product

Description

Tuna steak consists of thick cuts of bluefin tuna meat, ideal for quick grilling or pan‑searing.

Nutrition

(per 100g)

Calories132
Protein28г
Fat1г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin D, Niacin (B3), Selenium

How to choose

Choose steaks with a bright red, uniform color, no darkening, and a fresh ocean scent.

How to store

Store in the refrigerator at 0–2 °C in a sealed container for 1–2 days, or freeze at –18 °C for up to 2 months.

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