Toasted Sesame Seeds
Default unit: g · Common product
Description
Toasted sesame seeds are small, nut‑nutty seeds that have been lightly browned, adding a crunchy texture and rich flavor to salads, baked goods, and Asian dishes.
Nutrition
(per 100g)
Calories560
Protein18г
Fat50г
Carbs20г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin E, Calcium, Iron, Magnesium, Zinc
How to choose
Choose seeds that are uniformly golden‑brown and have a fresh, nutty aroma, avoiding any that smell bitter or stale.
How to store
Store in an airtight container in a cool, dark pantry; for longer keeping, place the container in the refrigerator.
Recipes with Toasted Sesame Seeds
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