Soba Noodles
Default unit: g · Common product
Description
Soba are traditional Japanese noodles made primarily from buckwheat flour, often blended with wheat, offering a light nutty flavor and firm texture.
Nutrition
(per 100g)
Calories345
Protein12г
Fat1.5г
Carbs71г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Magnesium, Manganese
How to choose
Select soba with a uniform color, no broken strands, and a high proportion of buckwheat (the darker the flour, the better).
How to store
Store dry noodles in a sealed package in a cool, dry place; cooked soba can be kept refrigerated for up to 3 days.
Recipes with Soba Noodles
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