Purple Corn
Default unit: pcs · Common product
Description
Purple corn is a variety of corn with deep‑purple kernels, rich in anthocyanins and other antioxidants. It is used in baked goods, desserts, salads, or toasted as a snack.
Nutrition
(per 100g)
Calories350
Protein8г
Fat4г
Carbs73г
Vitamins & minerals
vitamin C, magnesium, potassium, anthocyanins (antioxidants)
How to choose
Select dry, firm kernels without cracks or mold; color should be uniform without blotches. Fresh ears must be fully mature and free of damage.
How to store
Store in an airtight container in a cool, dry place; for longer storage keep fresh ears in the refrigerator.
Recipes with Purple Corn
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