Pitted Kalamata Olive
Default unit: g · Common product
Description
Kalamata olives are medium‑sized, dark purple olives with a soft, mildly fruity flavor, typically sold pitted and ready for salads, tapenades, and cooking.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs3.8г
Vitamins & minerals
Vitamin E, Vitamin A, Calcium, Iron
How to choose
Choose olives that are plump, uniformly dark purple, without wrinkles, and have a mild, pleasant aroma.
How to store
Keep in a sealed jar with brine in the refrigerator for up to two weeks, or freeze for up to six months.
Recipes with Pitted Kalamata Olive
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