Light Spelt Flour
Default unit: kg · Common product
Description
Light spelt flour is a finely milled flour from spelt grain with the outer husk removed, giving it a pale colour and a soft, delicate texture.
Nutrition
(per 100g)
Calories340
Protein12г
Fat2г
Carbs68г
Vitamins & minerals
B‑vitamins (B1, B2, B3, folate), iron, magnesium, zinc
How to choose
Choose flour that is light‑colored, uniform, free of lumps, and has a pleasant, mild grain aroma.
How to store
Keep in an airtight container in a cool, dry place; for longer storage, refrigerate the flour.
Recipes with Light Spelt Flour
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