Kalamata Olive
Default unit: pcs · Common product
Description
Kalamata olives are large, dark‑purple olives with a mild, fruity flavor and a meaty texture.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, Vitamin A, iron, calcium, magnesium
How to choose
Select olives that are undamaged, uniformly dark‑purple, and have a firm, meaty feel; they should be packed in natural brine.
How to store
Keep in a sealed jar with brine in the refrigerator for up to two weeks, or freeze in portions for longer storage.
Recipes with Kalamata Olive
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