Halloumi Cheese

Default unit: g · Common product

Description

Halloumi is a semi‑hard cheese from Cyprus made from sheep’s or goat’s milk, known for its high melting point that allows it to be grilled or fried, and it is kept in brine.

Nutrition

(per 100g)

Calories302
Protein22.7г
Fat24.9г
Carbs2.2г

Vitamins & minerals

Calcium, Vitamin B12, Phosphorus, Vitamin A

How to choose

Choose halloumi blocks that are free of cracks, have an even white color and a mild fresh aroma; the brine should be clear and not overly cloudy.

How to store

Keep halloumi refrigerated in its original brine or an airtight container for up to 7 days; for longer storage, freeze the cheese in portion‑sized pieces.

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