Halloumi Cheese
Default unit: g · Common product
Description
Halloumi is a semi‑hard cheese from Cyprus made from sheep’s or goat’s milk, known for its high melting point that allows it to be grilled or fried, and it is kept in brine.
Nutrition
(per 100g)
Calories302
Protein22.7г
Fat24.9г
Carbs2.2г
Vitamins & minerals
Calcium, Vitamin B12, Phosphorus, Vitamin A
How to choose
Choose halloumi blocks that are free of cracks, have an even white color and a mild fresh aroma; the brine should be clear and not overly cloudy.
How to store
Keep halloumi refrigerated in its original brine or an airtight container for up to 7 days; for longer storage, freeze the cheese in portion‑sized pieces.
Recipes with Halloumi Cheese
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