Greek Yogurt
Default unit: упаковка · Less common product
Description
Greek yogurt is a thick, creamy dairy product made by straining regular yogurt to remove whey, which gives it a higher protein content and a tangy, low‑sugar flavor.
Nutrition
(per 100g)
Calories95
Protein10г
Fat5г
Carbs4г
Vitamins & minerals
Calcium, Vitamin B12, Vitamin D, Riboflavin (Vitamin B2)
How to choose
Choose plain yogurt with no added sugars, check the production date and look for “live and active cultures” on the label.
How to store
Keep refrigerated at 2–4 °C and consume within 5–7 days after opening.
Recipes with Greek Yogurt
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