Galangal

Default unit: g · Common product

Description

Galangal is a rhizome resembling ginger, with a sharp citrus‑spicy aroma and a slightly piney flavor. It is a key ingredient in Thai and Indonesian cuisines, used in soups, curries and spice pastes.

Nutrition

(per 100g)

Calories112
Protein2.5г
Fat0.7г
Carbs24г

Vitamins & minerals

Vitamin C, Vitamin B6, Potassium, Manganese, Magnesium

How to choose

Look for firm, dry galangal roots free of blemishes, cracks or mold; a fresh, sharp aroma indicates good quality.

How to store

Store galangal in a cool, dry pantry in a paper bag or airtight container; in the refrigerator it lasts up to 2 weeks, or freeze for extended storage.

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