Flax Flour
Default unit: g · Common product
Description
Flax flour is finely ground whole flaxseed, rich in dietary fiber, omega‑3 fatty acids, and minerals. It is used to boost nutrition in breads, muffins, and smoothies, often as a partial wheat flour substitute.
Nutrition
(per 100g)
Calories534
Protein18.3г
Fat42г
Carbs28г
Vitamins & minerals
Omega‑3 fatty acids, Vitamin E, Magnesium, Calcium, Phosphorus, Zinc
How to choose
Select flour that is light in color, free of a bitter or rancid smell, and crumbles easily.
How to store
Store in an airtight container in the fridge or freezer, away from light, to prevent fat oxidation.
Recipes with Flax Flour
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