Creamed Coconut
Default unit: g · Common product
Description
Creamed coconut is a thick paste made from ground coconut meat, commonly used as a dairy‑free alternative to cream in vegan cooking.
Nutrition
(per 100g)
Calories650
Protein5г
Fat65г
Carbs22г
Vitamins & minerals
Vitamin E, Vitamin K, magnesium, potassium
How to choose
Pick a paste with a uniform creamy color, no visible discolorations, and a pleasant coconut scent.
How to store
After opening, keep the paste sealed in the fridge and use within 2–3 weeks; it can also be frozen for longer storage.
Recipes with Creamed Coconut
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