Cornmeal
Default unit: kg · Common product
Description
Cornmeal is a fine to medium‑ground flour made from dried yellow (white‑yellow) corn kernels, commonly used for breads, porridge, and breading.
Nutrition
(per 100g)
Calories365
Protein8.1г
Fat1.5г
Carbs77г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate, Magnesium, Phosphorus, Iron
How to choose
Choose a uniform white or pale‑yellow product free of clumps, with a fresh corn aroma and no off‑colours.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage keep it refrigerated.
Recipes with Cornmeal
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